Gwen Shamblin Lara

Who is Gwen Shamblin Lara?

Gwen Shamblin Lara was an educated and professional American author who was well recognized around the world as the inventor of the Weight Down Workshop, a Christian diet regimen. She founded the Remnant Fellowship Church as well. Gwen Shamblin Lara is a well-known author who has written about combining Christianity and a weight-loss program.

Gwen Shamblin Lara- Birth, Parents, Siblings & Education

On February 18, 1955, Gwen Shamblin was born. She was born in the United States of America, in Memphis, Tennessee.

Her parents raised her, but her parents’ identities have never been known. Gwen graduated from a local high school before enrolling at the University of Tennessee, where she obtained her bachelor’s degree in dietetics.

She subsequently went on to Memphis State University to get her master’s degree in food and nutrition.

Net Worth of Gwen Shamblin Lara? Salary, Earnings

Lara’s net worth is believed to be $ 2 million USD. Her diet program was her main source of revenue.

She also made money by writing and publishing books, teaching religion, working as a professor, dietitian, and consultant, and by writing and publishing books.

She was well-known enough in 2009 to be featured on WeTv’s Secret Lives of Women.

Gwen Shamblin Lara
Gwen Shamblin Lara posing for a picture. Source: The-sun

Facts of Gwen Shamblin Lara

Gwen Shamblin Lara Biography

Real Name Gwen Shamblin Lara
Birth Date February 18, 1955
Age (as of 2021) 66 Years
Birth Place Memphis, Tennessee, USA
Nationality American
Profession Author & Diet Guru
Religion Christianity
Sun sign Aquarius

Physical Statistics

Height in feet inches – 5’ 7” – in Centimeters – 170 cm
Weight in Kilograms – 54 kg  –  in Pounds –  119 lbs
Hair Color Blonde
Eye Color Gray
Body Type Slim


Father Unknown
Mother Unknown
Sister Unknown
Brother Unknown


College University of Tennessee,
Memphis State University

Relationship Status

Image 960 X 720
Marital Status Married
Husband Joe Lara (m. 2018-2021), David Shamblin (m.1978-2018)
Children Two (Michael Shamblin & Elizabeth Shamblin Hannah)

Gwen Shamblin Lara- Relationship, Married Life, Boyfriend/ Girlfriend

In terms of Gwen’s dating history, she married David Shamblin in 1978 but divorced him in 2018. In the same year as her divorce, she married her second husband, Joe Lara. Gwen and David Shamblin had two children together, and Gwen was the grandmother of seven grandchildren.

Gwen Shamblin Lara- Professional Career

Gwen began her consulting career in 1980, focusing mostly on the topic of weight loss. In 1986, she founded the Weight Down Workshop, a weight-loss program with no restricted foods, no exercise regimen, and no weigh-ins, as well as calorie counting.

It lacked some key features, according to the American Dietetic Association, and it incorporated and established the discipline in the participants to eat just when they are hungry and stop eating when they are full, according to The Philadelphia Inquirer.

In 1991 or 1992, Lara began hosting a program at Bellevue Baptist Church in Memphis, Tennessee, that consisted of 12-week seminars guided by video and audio tapes, followed by discussion and prayer.

The curriculum was so popular in Europe that it was given in over 600 churches and at least 35 states in the United States until 1994.

The program hit a low point in July 1996. In 2001, a report titled “Is it ministry or simply a large business?” ran on a local Nashville news station named NewsChannel 5, and at the end of the interview, Lara indicated that half of the money was delivered to the government and the other half was utilized to help people in need.

In 2002, a 40-acre plot of land in Brentwood, Tennessee, was purchased for the construction of a church edifice, which was completed in 2004. Members of her church came from all over the world, including the United States, Australia, Asia, Europe, Canada, and many other countries.

Lara published her first book, The Weight Down Diet, in 1997, which taught how to use spirituality to conquer overeating and sold over 1.2 million copies, with the publisher Doubleday reporting 400 thousand copies sold in less than a year. She went on to publish a number of other works, including Rise Above and Exodus, a devotional book she self-published.

Gwen Shamblin Lara- Death

Gwen Shamblin Lara perished in a plane crash on May 29, 2021, according to recent news reports. Gwen was flying with six other church officials, including her husband Joe Lara and son-in-law Brandon Hannah.

They were flying to Palm Beach, Florida, aboard N66BK, her 1982 Cessna Citation 501 private jet. After taking off, the plane crashed into Percy Priest Lake, which is located near Smyrna, Tennessee.

Body Measurements- Height, Weight, Hair Colour

Gwen Shamblin Lara’s height is 5′ 7″ in feet and inches and  170 cm in centimeters her weight is 119 lbs.

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Quick Facts of Gwen Shamblin Lara

  • She was also the founder of the Remnant Fellowship Church.
  • She is known to be the famous author who wrote about the combination of Christianity with the weight loss program.
  • Lara published her first book called The Weight Down Diet in 1997 which explained how one could use spirituality in order to overcome overeating which sold more than 1.2 million copies and the publisher of the book Doubleday reported selling 400 thousand copies in less than a year.
  • Death In the recent news, it was mentioned that Gwen Shamblin Lara died on May 29, 2021, in a plane crash.
  • Gwen was in a plane with other six church leaders which even included her husband Joe Lara and her son-in-law Brandon Hannah.